![]() It’s a tool that allows individuals to better navigate their inner emotional landscapes and foster healthier emotional intelligence.ĭr. The Feelings Wheel offers a unique and nuanced approach to identifying and comprehending emotions. Gloria Willcox, the Feelings Wheel can help us put words to our emotions and to care for our mental health. If you’re feeling frustrated and angry, it might be difficult to point to just one feeling, but having several to choose from may help you to zero in on exactly what’s going on inside.Įnter: The Feelings Wheel. Sometimes feelings can be big and intense, and other times they’re quiet, buried away, and harder to recognize. You’re sure to find many helpful pages to add to your planner.Learn how to understand and process your emotions, increase self-awareness, enhance emotional communication, and boost your wellbeing with the Feelings Wheel. Also, check out our many other printable planner templates. Use the coupon code displayed to get it for free. To get your Printable Period Tracker for free and in high quality, along with other themed versions, click the button below to visit our product page. ![]() Snap it – Take a photo of your planners and tag us on Instagram! We love to see how you use our planner pages!ĭownload the free Printable Period Tracker Find out how to make printable planners match your style right here! Accessorize your planner with stunning stickers, unique paper clips, and stylish dividers and tabs. Style it – Style your planner! Put them in your favorite ring binder, notebook binder, or even bind your own with a paper punch binder. The paper also holds up well as you use your planner throughout your daily life. This paper is a good weight and works with inkjet and laser printers, the ink looks crisp and clear giving your printed planners that shop-bought look. Print it – We recommend using nice quality paper for printing our planners and planner pages. ![]() It’s so easy to make them bigger or smaller to fit into your choice of binder – find out how here. But you can easily resize our planners to fit any paper size and binder. Resize it – Our printable planner inserts are made for US Letter sized paper. How to use our planners for the best finish It was created specifically to help take the stress out of staying on top of your home life. You can also find this period tracker included in our Household Planner that also features tons of other amazing health pages, financial pages, and home organization pages too! ![]() This stunning period tracker comes in four styles – Soft, Botanical, Classic, and Cursive and you receive them all when you download. Many people like to use period tracker apps but seeing as I use a planner I love keeping everything together on paper. There is also space for you to track the length of your monthly cycle every month so you can see if it differs from normal. You can draw icons or write letters that indicate when your flow is light, medium, heavy, or whatever else you normally like to track. There is space to log your period over the days of the month, with a section for you to create your own key. This Printable Period Tracker has been created with simplicity in mind. I love using a Printable Period Tracker in my planner and bullet journal and this period tracker really helps me stay in the know every month. If you’re like me, you love to track everything and anything that is important to you and that definitely includes your period.
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